Hello, do you need
Psychological Support?
My name is Magdalena Rynkowska,
I am a psychologist working in Solution-Focused Therapy, a psychotraumatologist, and a therapist in training in cognitive-behavioral approach.
My approach to working with clients is based on empathy, listening, and creating a safe space where you can express your feelings and thoughts. I believe that every person has the potential for growth and healing, and my role is to support the client on this journey. My professional experience includes working with people with various needs and challenges, including those related to depression, anxiety, stress, and relationship difficulties. My approach is based on various techniques (SFBT, cognitive-behavioral techniques, including ACT, SST).
I am extremely happy to provide help and collaborate with people who need support on their path to emotional health. If you are interested in working with me, I warmly invite you to contact me.
Believe that I can help you!
Together we can work on your goals and I can help you find inner peace and balance.
Write: +48 571 571 377
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Every effort
leads to progress.
Working on yourself helps develop inner strength and gives you control over your own life. Every small effort is like a brick in the wall of your mental health, balance, and peace.
Emotional Development
Emotional development is like learning to navigate the sea of your own feelings, where every wave of difficulty becomes an opportunity for better self-understanding.
Building Relationships
Building relationships is the art of listening, empathy, and openness, which help strengthen bonds and create deep, authentic connections with others.
Stress Management
Stress management is the key to finding balance in life. I will help you discover tools that will make this possible
Depression
Depression is a battle that is not always visible on the outside, but is equally real and requires psychological support during it.
Relationships
Your relationships are like gardens, they require attention and care. Together we can discover how to nurture them and make them more beautiful.
Anxiety
Your anxiety is just a temporary shadow that we can dispel together. We will find the path to peace and security.
What we offer:
Individual sessions take place online.
A session lasts 50 minutes.
The cost of a session is 50 euro (payable by transfer, cash, or BLIK).
We will agree on the form of meetings together.
For me, you are the most important.
We will establish an action plan so that your needs are met.
SFBT Therapy
Solution-Focused Brief Therapy is a flexible approach that can be adapted to various problems and client needs. Using SFBT, I help the client identify goals, resources, and construct action plans that will bring positive results.
CBT Therapy
Cognitive-behavioral therapy (CBT) is a journey into the depths of your thoughts and emotions, helping you discover how our thinking shapes daily experiences. This is a space where you learn how to break the cycle of negative thoughts and build a healthy, positive approach to challenges. CBT gives you tools to better cope with anxiety, stress, or difficult emotions, opening doors to greater self-confidence and peace in adult life.
Trauma Therapy
I provide gentle care on the path to healing in simple trauma therapy. With the support of a therapist, every step in this process is a step towards regaining balance and peace. Open yourself to new possibilities, discover your strength, and return to full life. Choose simple trauma therapy for mental health and personal development, opening doors to a calmer and more joyful future.
Psychological Consultation
Schedule a psychological consultation to gain tools to improve your quality of life. I am ready to help you at every stage of your path to mental health and development.
SST for Children
We invite little ones on a magical adventure where feelings are like clouds – sometimes bright, sometimes stormy, and we teach how to find the sun. Through play and friendship, children discover how to be a good friend and build the most beautiful castles of joy and understanding. It's a time full of smiles and new, beautiful emotions!
SST for Young Adults
We invite you to a unique Social Skills Training (SST) for youth, where you will learn how to better understand yourself and others. This is a space where you discover how to build authentic relationships, manage emotions, and find peace in difficult moments. It's time to strengthen self-confidence and find balance that will help you walk more confidently through adulthood.
Job Crafting
We offer psychological support in job crafting, helping clients discover their professional passion and goals. Our practice provides individual advisory sessions to help define a career path, increase professional self-awareness, and achieve professional success.
Write to us or make an appointment.
Do you need support from a psychologist, therapist, or perhaps you want to talk about something important to you? We are here to help you. Contact us to discuss your challenges and find practical solutions. Your path to better well-being can start here and now.